Asanas
1.
De
Uil
2.
De
Koe
3.
De
Zeekoe
4.
De
Schildpad
5.
De
Reiger
6.
De
Aap
7.
De
Panda
8.
De
Slang
9.
De
Mens
Yoga
Poses
1.
Owl Exercise
2.
Cow Pose
3.
Manatee Pose
4.
Turtle Pose
5.
Heron Pose
6.
Monkey Pose
7.
Panda Pose
8.
Snake Pose
9.
Human Pose